Train for the greatest sport of all, life

Our comprehensive FSDchallenge program is a Healthy Life Style offering designed to help you lose those unwanted body fat pounds and achieve your ideal body fat percentage for optimal health. At Fitness Solutions Depot, our gym provides the perfect environment for those willing to put in the time and effort to maximize their results. To achieve this, you need the right trainers, who are experts in fitness, health, and nutrition, as well as access to quality equipment, free weights, machines, and a clean, well-lit facility to support your journey. 

Fitness Solutions Depot is a Boutique Private Gym featuring Certified Personal Trainers and Certified Nutrition Health Coaches. Our Rx Circuit Training and Nutrition program will empower you to Lose Unwanted Body Fat, Gain Muscle, Tone your Physique, and Improve your Overall Health with NO Pills, with NO Injections, and with NO Surgeries. Our FSDchallenge program will completely revitalize you. 

With our unique approach, you will transform both your body and mind. Many personal trainers merely observe while you exercise, but to achieve real, lasting results, it's essential to incorporate better eating habits alongside your personal training sessions to achieve optimal health. 

Through our FSDchallenge program, you will shift your perceptions and attitude towards exercise, fitness, health, and nutrition by learning correct physical exercise techniques and adopting better eating habits. Breaking bad eating habits is one of the most challenging obstacles to overcome, but together, we will replace them with good eating habits. You will develop habits that uplift your spirit, bring you happiness, and promote good health by following our FSDchallenge program. 

"WE ARE ONLY FOR PEOPLE WHO ARE READY TO TAKE PERSONAL RESPONSIBILITY FOR THEIR OPTIMAL HEALTH & LIFE"